Antoinette Brady (IRL) / Jacinta Jones (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:53:27
- Overall Rank
- 3 of 555
- Rank (AG)
- 2 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 68
Run Total
00:26:56
Pace
4:13 /km
Workout Total
23:23
Workout Ratio
43.7%
TRY Zone
00:03:12
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:17 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:03:30 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:42 |
| Lunges | 00:02:43 |
| Running 8 | 00:03:21 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:56 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:03:12 |