Niamh Duggan (IRL) / Chloe Mchugh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:52:44
- Overall Rank
- 2 of 555
- Rank (AG)
- 1 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 99
Run Total
00:27:09
Pace
4:15 /km
Workout Total
22:22
Workout Ratio
42.4%
TRY Zone
00:03:17
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:03:31 |
| Rowing | 00:04:44 |
| Running 7 | 00:03:40 |
| Lunges | 00:02:52 |
| Running 8 | 00:03:23 |
| Burpees | 00:02:27 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:09 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:03:17 |