Padraig Gilboy (IRL) / Chris Monahan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:39:15
- Overall Rank
- 421 of 422
- Rank (AG)
- 114 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 22
Run Total
00:52:29
Pace
8:12 /km
Workout Total
37:32
Workout Ratio
37.8%
TRY Zone
00:09:19
| Split | Time |
|---|---|
| Running 1 | 00:04:14 |
| SkiErg | 00:04:21 |
| Running 2 | 00:05:38 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:05:42 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:06:08 |
| Sled Push | 00:03:32 |
| Running 5 | 00:08:41 |
| Sled Pull | 00:05:13 |
| Running 6 | 00:07:42 |
| Rowing | 00:05:43 |
| Running 7 | 00:06:53 |
| Lunges | 00:06:29 |
| Running 8 | 00:07:15 |
| Burpees | 00:06:29 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:52:29 |
| Best Run Lap | 00:04:14 |
| TRY Zone Total | 00:09:19 |