Thomas Callaghan (IRL) / Liam Corrigan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:37:04
- Overall Rank
- 420 of 422
- Rank (AG)
- 183 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Evolve
- League Points
- 24
Penalty
RUN-In 6, Burpees In, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 5 - 00:35:00
Run Total
01:00:55
Pace
9:31 /km
Workout Total
27:28
Workout Ratio
28.3%
TRY Zone
00:08:45
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:13 |
| Running 2 | 00:07:55 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:08:02 |
| Ramfit Thrusters | 00:01:25 |
| Running 4 | 00:08:15 |
| Sled Push | 00:01:35 |
| Running 5 | 00:08:17 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:08:22 |
| Rowing | 00:05:45 |
| Running 7 | 00:08:19 |
| Lunges | 00:03:52 |
| Running 8 | 00:08:12 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 01:00:55 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:08:45 |