Richard Cornelius (GBR) / Anthony Meehan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:26:31
- Overall Rank
- 415 of 422
- Rank (AG)
- 113 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 35
Run Total
00:45:18
Pace
7:05 /km
Workout Total
33:01
Workout Ratio
38.2%
TRY Zone
00:08:16
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:04:20 |
| Running 2 | 00:05:00 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:05:48 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:05:52 |
| Sled Push | 00:01:57 |
| Running 5 | 00:05:41 |
| Sled Pull | 00:05:49 |
| Running 6 | 00:05:55 |
| Rowing | 00:05:35 |
| Running 7 | 00:06:38 |
| Lunges | 00:04:45 |
| Running 8 | 00:06:26 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:45:18 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:08:16 |