Gustavo Balduino (BRA) / Max Rosen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:23:37
- Overall Rank
- 408 of 422
- Rank (AG)
- 98 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- UNIT 3: Health and Fitness
- League Points
- 38
Penalty
RUN-In 6, Burpees In, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 5 - 00:35:00
Run Total
00:56:19
Pace
8:48 /km
Workout Total
22:49
Workout Ratio
27.3%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:03:58 |
| Running 2 | 00:07:11 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:07:19 |
| Ramfit Thrusters | 00:02:09 |
| Running 4 | 00:07:19 |
| Sled Push | 00:01:21 |
| Running 5 | 00:07:37 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:07:54 |
| Rowing | 00:04:46 |
| Running 7 | 00:08:13 |
| Lunges | 00:02:29 |
| Running 8 | 00:07:29 |
| Burpees | 00:02:17 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:56:19 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:04:34 |