Eamonn O'Neill (IRL) / Eoin Anglim (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:21:07
- Overall Rank
- 405 of 422
- Rank (AG)
- 177 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Gra4fitness
- League Points
- 40
Run Total
00:42:40
Pace
6:40 /km
Workout Total
30:09
Workout Ratio
37.2%
TRY Zone
00:08:23
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:05:11 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:56 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:06:11 |
| Rowing | 00:04:56 |
| Running 7 | 00:06:27 |
| Lunges | 00:04:32 |
| Running 8 | 00:05:59 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:42:40 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:08:23 |