Martin Joseph Cooney (IRL) / Owen Swaine (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:20:31
- Overall Rank
- 403 of 422
- Rank (AG)
- 18 of 18
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:37:21
Pace
5:50 /km
Workout Total
37:01
Workout Ratio
46.0%
TRY Zone
00:06:11
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:20 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:04:25 |
| Running 4 | 00:04:42 |
| Sled Push | 00:02:01 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:49 |
| Running 7 | 00:05:05 |
| Lunges | 00:06:47 |
| Running 8 | 00:04:48 |
| Burpees | 00:06:17 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:21 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:06:11 |