Richard Barton (IRL) / Yuri Santos (BRA)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:18:18
- Overall Rank
- 397 of 422
- Rank (AG)
- 173 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- CrossFit Navitas
- League Points
- 43
Run Total
00:39:02
Pace
6:06 /km
Workout Total
30:50
Workout Ratio
39.4%
TRY Zone
00:08:32
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:09 |
| Running 2 | 00:05:39 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:56 |
| Sled Push | 00:01:50 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:06:17 |
| Running 6 | 00:05:15 |
| Rowing | 00:05:05 |
| Running 7 | 00:05:01 |
| Lunges | 00:04:25 |
| Running 8 | 00:04:55 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:02 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:08:32 |