Luke Morgan (IRL) / Daryl Ducie (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:17:11
- Overall Rank
- 388 of 422
- Rank (AG)
- 92 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- EmPower Fitness
- League Points
- 44
Run Total
00:38:09
Pace
5:58 /km
Workout Total
30:38
Workout Ratio
39.7%
TRY Zone
00:08:28
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:04:55 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:05:05 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:06:18 |
| Running 6 | 00:05:07 |
| Rowing | 00:04:57 |
| Running 7 | 00:05:09 |
| Lunges | 00:04:07 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:09 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:08:28 |