Chris Nolan (IRL) / Josh Nolan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:59
- Overall Rank
- 384 of 422
- Rank (AG)
- 91 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- All In Fitness
- League Points
- 45
Run Total
00:39:20
Pace
6:09 /km
Workout Total
30:56
Workout Ratio
40.2%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:52 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:05:51 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:38 |
| Running 7 | 00:05:32 |
| Lunges | 00:03:50 |
| Running 8 | 00:06:14 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:20 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:06:46 |