Derek O'Donnell (IRL) / Ben O'Donnell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:16:52
- Overall Rank
- 383 of 422
- Rank (AG)
- 169 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 45
Run Total
00:36:55
Pace
5:46 /km
Workout Total
32:07
Workout Ratio
41.8%
TRY Zone
00:07:55
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:46 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:06:23 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:50 |
| Lunges | 00:04:45 |
| Running 8 | 00:04:25 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:55 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:07:55 |