Sean Mcmahon (IRL) / Dean Harte (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:40
- Overall Rank
- 377 of 422
- Rank (AG)
- 165 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Sweat Gym
- League Points
- 46
Penalty
RUN-Out 1, RUN-In 3 - 00:07:00
Run Total
00:41:12
Pace
6:26 /km
Workout Total
22:59
Workout Ratio
30.4%
TRY Zone
00:11:35
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:07:57 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:05:01 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:05:16 |
| Rowing | 00:01:33 |
| Running 7 | 00:04:53 |
| Lunges | 00:03:48 |
| Running 8 | 00:04:52 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:29 |
| Run Total | 00:41:12 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:11:35 |