Gearoid O'Sullivan (IRL) / Kevin Malone (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:37
- Overall Rank
- 376 of 422
- Rank (AG)
- 164 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:37:01
Pace
5:47 /km
Workout Total
30:53
Workout Ratio
40.8%
TRY Zone
00:07:49
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:23 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:04:50 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:04:40 |
| Running 6 | 00:05:10 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:53 |
| Lunges | 00:04:27 |
| Running 8 | 00:04:44 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:01 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:07:49 |