Stewart Crowe (IRL) / Philip Crowe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:26
- Overall Rank
- 374 of 422
- Rank (AG)
- 162 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- HQ Fitness
- League Points
- 46
Run Total
00:38:32
Pace
6:01 /km
Workout Total
28:40
Workout Ratio
38.0%
TRY Zone
00:08:19
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:47 |
| Sled Push | 00:02:12 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:05:42 |
| Rowing | 00:04:50 |
| Running 7 | 00:05:42 |
| Lunges | 00:03:53 |
| Running 8 | 00:05:07 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:32 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:08:19 |