Michael Maguire (IRL) / Gerry Cooper (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:15:00
- Overall Rank
- 372 of 422
- Rank (AG)
- 103 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Penalty
Sled Push Out, Rowing Out, RUN-In 2 - 00:06:00
Run Total
00:34:12
Pace
5:21 /km
Workout Total
33:59
Workout Ratio
45.3%
TRY Zone
00:06:54
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:04:41 |
| Running 2 | 00:05:49 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:04:17 |
| Sled Push | 00:04:13 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:06:01 |
| Running 6 | 00:04:14 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:15 |
| Lunges | 00:03:26 |
| Running 8 | 00:03:56 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:12 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:06:54 |