Thomas Downey (IRL) / Peter Downey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:14:03
- Overall Rank
- 362 of 422
- Rank (AG)
- 84 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:36:27
Pace
5:42 /km
Workout Total
31:28
Workout Ratio
42.5%
TRY Zone
00:06:12
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:04:50 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:04:58 |
| Rowing | 00:06:07 |
| Running 7 | 00:04:47 |
| Lunges | 00:05:23 |
| Running 8 | 00:04:23 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:27 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:06:12 |