Shane Eoin Kennedy (IRL) / Ciaran Thorpe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:13:54
- Overall Rank
- 360 of 422
- Rank (AG)
- 158 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:38:38
Pace
6:02 /km
Workout Total
29:04
Workout Ratio
39.3%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:02 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:51 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:05:13 |
| Rowing | 00:04:35 |
| Running 7 | 00:05:10 |
| Lunges | 00:04:25 |
| Running 8 | 00:05:28 |
| Burpees | 00:05:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:38 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:06:17 |