Turlough Considine (IRL) / Conor Keegan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:13:23
- Overall Rank
- 356 of 422
- Rank (AG)
- 97 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:40:29
Pace
6:20 /km
Workout Total
26:22
Workout Ratio
35.9%
TRY Zone
00:06:35
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:02 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:55 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:05:20 |
| Sled Push | 00:01:39 |
| Running 5 | 00:05:26 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:05:40 |
| Rowing | 00:04:53 |
| Running 7 | 00:05:22 |
| Lunges | 00:03:10 |
| Running 8 | 00:05:10 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:29 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:06:35 |