Raymond Mooney (IRL) / Aaron Cawley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:13:00
- Overall Rank
- 352 of 422
- Rank (AG)
- 156 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- ABC Gym
- League Points
- 49
Run Total
00:38:09
Pace
5:58 /km
Workout Total
28:24
Workout Ratio
38.9%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:05:06 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:26 |
| Running 7 | 00:05:15 |
| Lunges | 00:03:36 |
| Running 8 | 00:05:09 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:38:09 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:06:32 |