Declan Hallett (IRL) / Niall Keane (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:58
- Overall Rank
- 350 of 422
- Rank (AG)
- 96 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- LVL 1
- League Points
- 49
Run Total
00:40:26
Pace
6:19 /km
Workout Total
26:00
Workout Ratio
35.6%
TRY Zone
00:06:36
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:01 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:05:14 |
| Sled Push | 00:02:04 |
| Running 5 | 00:05:34 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:05:42 |
| Rowing | 00:04:54 |
| Running 7 | 00:05:32 |
| Lunges | 00:03:09 |
| Running 8 | 00:05:25 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:26 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:06:36 |