Brian Glennon (IRL) / Nathan Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:37
- Overall Rank
- 349 of 422
- Rank (AG)
- 155 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:36:26
Pace
5:42 /km
Workout Total
29:43
Workout Ratio
40.9%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:45 |
| Sled Push | 00:02:40 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:04:48 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:46 |
| Lunges | 00:04:02 |
| Running 8 | 00:04:37 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:26 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:06:32 |