Paul Brennan (IRL) / Michael Anderson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:09
- Overall Rank
- 346 of 422
- Rank (AG)
- 154 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Unbroken Fitness
- League Points
- 49
Run Total
00:37:54
Pace
5:55 /km
Workout Total
29:02
Workout Ratio
40.2%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:09 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:04:58 |
| Rowing | 00:04:58 |
| Running 7 | 00:05:05 |
| Lunges | 00:04:33 |
| Running 8 | 00:05:04 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:54 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:05:17 |