Padraig O'Callaghan (IRL) / Alex Keehan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:03
- Overall Rank
- 343 of 422
- Rank (AG)
- 152 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:41:00
Pace
6:24 /km
Workout Total
25:21
Workout Ratio
35.2%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:54 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:16 |
| Running 5 | 00:05:29 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:05:42 |
| Rowing | 00:04:34 |
| Running 7 | 00:05:36 |
| Lunges | 00:03:43 |
| Running 8 | 00:05:35 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:41:00 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:05:47 |