Diarmaid Cunningham (IRL) / Rory Cunningham (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:12:03
- Overall Rank
- 342 of 422
- Rank (AG)
- 94 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:37:07
Pace
5:48 /km
Workout Total
29:25
Workout Ratio
40.8%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:21 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:04:42 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:04:58 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:54 |
| Lunges | 00:03:18 |
| Running 8 | 00:04:49 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:37:07 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:05:37 |