James Belbin (GBR) / Sam Belbin (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:11:57
- Overall Rank
- 339 of 422
- Rank (AG)
- 149 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Ignite Fitness
- League Points
- 50
Run Total
00:36:21
Pace
5:41 /km
Workout Total
28:59
Workout Ratio
40.3%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:36 |
| Sled Push | 00:02:35 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:43 |
| Running 7 | 00:05:15 |
| Lunges | 00:03:37 |
| Running 8 | 00:04:29 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:36:21 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:06:40 |