Karl Reilly (IRL) / Ciaran Harmon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:11:49
- Overall Rank
- 334 of 422
- Rank (AG)
- 77 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:35:34
Pace
5:33 /km
Workout Total
29:02
Workout Ratio
40.4%
TRY Zone
00:07:17
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:06 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:05:17 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:52 |
| Lunges | 00:05:01 |
| Running 8 | 00:04:33 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:34 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:07:17 |