Austin Dunne (IRL) / Will Coonan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:11:15
- Overall Rank
- 330 of 422
- Rank (AG)
- 147 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:36:34
Pace
5:43 /km
Workout Total
28:00
Workout Ratio
39.3%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:04:51 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:53 |
| Lunges | 00:04:11 |
| Running 8 | 00:04:29 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:34 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:06:46 |