Damir Zivlak (SRB) / Edward Hamilton (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:40
- Overall Rank
- 322 of 422
- Rank (AG)
- 86 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:35:36
Pace
5:34 /km
Workout Total
28:24
Workout Ratio
40.2%
TRY Zone
00:06:43
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:12 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:47 |
| Lunges | 00:04:25 |
| Running 8 | 00:04:36 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:36 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:06:43 |