Aaron Conroy (IRL) / Adam Buckley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:40
- Overall Rank
- 320 of 422
- Rank (AG)
- 75 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:37:11
Pace
5:49 /km
Workout Total
27:08
Workout Ratio
38.4%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:46 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:04:45 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:24 |
| Running 8 | 00:05:00 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:11 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:06:26 |