Neill Burke (IRL) / Paddy Darcy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:35
- Overall Rank
- 318 of 422
- Rank (AG)
- 85 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Project Fitness Dublin
- League Points
- 51
Run Total
00:37:14
Pace
5:49 /km
Workout Total
27:16
Workout Ratio
38.6%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:03:54 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:05:04 |
| Rowing | 00:05:05 |
| Running 7 | 00:05:23 |
| Lunges | 00:03:57 |
| Running 8 | 00:05:21 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:14 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:06:09 |