Stuart Smith (IRL) / Mark Lynch (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:32
- Overall Rank
- 316 of 422
- Rank (AG)
- 83 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- MAMF
- League Points
- 51
Run Total
00:38:11
Pace
5:58 /km
Workout Total
26:40
Workout Ratio
37.8%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:57 |
| Sled Push | 00:01:36 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:05:02 |
| Rowing | 00:05:13 |
| Running 7 | 00:04:56 |
| Lunges | 00:03:45 |
| Running 8 | 00:04:57 |
| Burpees | 00:02:40 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:11 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:05:46 |