Will Douglas (IRL) / John Corcoran (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:31
- Overall Rank
- 314 of 422
- Rank (AG)
- 73 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:38:16
Pace
5:59 /km
Workout Total
23:47
Workout Ratio
33.7%
TRY Zone
00:08:32
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:05:04 |
| Sled Push | 00:01:39 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:05:05 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:58 |
| Lunges | 00:03:10 |
| Running 8 | 00:04:37 |
| Burpees | 00:02:23 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:38:16 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:08:32 |