Kevin Harrington (IRL) / Ciaran Harrington (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:30
- Overall Rank
- 313 of 422
- Rank (AG)
- 12 of 18
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Strive fitness
- League Points
- 51
Run Total
00:35:49
Pace
5:36 /km
Workout Total
29:00
Workout Ratio
41.1%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:46 |
| Lunges | 00:04:04 |
| Running 8 | 00:04:29 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:49 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:05:46 |