Ger Weston (IRL) / Vincent Geraghty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:25
- Overall Rank
- 311 of 422
- Rank (AG)
- 81 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- ABC Gym
- League Points
- 51
Run Total
00:34:24
Pace
5:23 /km
Workout Total
29:48
Workout Ratio
42.3%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:19 |
| Sled Push | 00:02:14 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:07 |
| Running 7 | 00:05:04 |
| Lunges | 00:03:13 |
| Running 8 | 00:04:17 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:34:24 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:06:17 |