Cian Kelly (IRL) / Bill Donovan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:17
- Overall Rank
- 309 of 422
- Rank (AG)
- 3 of 4
- Age Group
- 16-19
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 81
Penalty
RUN-In 3 - 00:05:00
Run Total
00:43:35
Pace
6:49 /km
Workout Total
25:51
Workout Ratio
36.8%
TRY Zone
00:00:55
| Split | Time |
|---|---|
| Running 1 | 00:04:47 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:07:49 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:24 |
| Lunges | 00:03:52 |
| Running 8 | 00:09:26 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:43:35 |
| Best Run Lap | 00:04:08 |
| TRY Zone Total | 00:00:55 |