Leigh Sherling (IRL) / Donal Lindsay (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:10:02
- Overall Rank
- 304 of 422
- Rank (AG)
- 142 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Ignite Fitness
- League Points
- 51
Run Total
00:36:08
Pace
5:39 /km
Workout Total
27:12
Workout Ratio
38.8%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:03:54 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:50 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:44 |
| Lunges | 00:03:53 |
| Running 8 | 00:04:24 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:08 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:06:47 |