John Morgan (IRL) / David Kelleher (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:57
- Overall Rank
- 303 of 422
- Rank (AG)
- 77 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:37:25
Pace
5:51 /km
Workout Total
26:47
Workout Ratio
38.3%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:09 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:00:51 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:57 |
| Sled Push | 00:02:08 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:06:08 |
| Running 6 | 00:05:38 |
| Rowing | 00:04:52 |
| Running 7 | 00:05:04 |
| Lunges | 00:02:53 |
| Running 8 | 00:04:43 |
| Burpees | 00:02:42 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:25 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:05:51 |