Sean Fitzpatrick (IRL) / Richard Mahony (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:42
- Overall Rank
- 301 of 422
- Rank (AG)
- 140 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- UN1T Dublin
- League Points
- 52
Run Total
00:38:44
Pace
6:03 /km
Workout Total
26:02
Workout Ratio
37.4%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:03:53 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:32 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:05:04 |
| Rowing | 00:04:37 |
| Running 7 | 00:05:18 |
| Lunges | 00:04:13 |
| Running 8 | 00:05:29 |
| Burpees | 00:03:22 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:38:44 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:05:00 |