Favour Memuduaghan (IRL) / Adam O'Loughlin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:29
- Overall Rank
- 299 of 422
- Rank (AG)
- 72 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:37:31
Pace
5:52 /km
Workout Total
24:58
Workout Ratio
35.9%
TRY Zone
00:07:05
| Split | Time |
|---|---|
| Running 1 | 00:05:14 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:04:37 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:56 |
| Lunges | 00:03:10 |
| Running 8 | 00:04:31 |
| Burpees | 00:02:24 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:31 |
| Best Run Lap | 00:04:13 |
| TRY Zone Total | 00:07:05 |