Sam Cody (IRL) / Michael Morrisey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:15
- Overall Rank
- 296 of 422
- Rank (AG)
- 71 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Bluezone Fitness
- League Points
- 52
Run Total
00:35:38
Pace
5:34 /km
Workout Total
27:52
Workout Ratio
40.2%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:05:12 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:53 |
| Lunges | 00:04:14 |
| Running 8 | 00:04:36 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:38 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:05:49 |