Conor Mulligan (IRL) / Luke Mcnamee (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:09
- Overall Rank
- 294 of 422
- Rank (AG)
- 70 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 52
Run Total
00:34:06
Pace
5:20 /km
Workout Total
29:51
Workout Ratio
43.2%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:05:51 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:30 |
| Running 7 | 00:04:45 |
| Lunges | 00:04:03 |
| Running 8 | 00:04:24 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:06 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:05:16 |