Liam Lapina (IRL) / Shane Purcell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:09:03
- Overall Rank
- 292 of 422
- Rank (AG)
- 69 of 100
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- C15 Fitness
- League Points
- 52
Run Total
00:33:59
Pace
5:19 /km
Workout Total
27:46
Workout Ratio
40.2%
TRY Zone
00:07:22
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:04:56 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:14 |
| Lunges | 00:04:07 |
| Running 8 | 00:04:09 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:59 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:07:22 |