Piaras Power (IRL) / Martin Mahon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:58
- Overall Rank
- 289 of 422
- Rank (AG)
- 10 of 18
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 93
Run Total
00:35:42
Pace
5:35 /km
Workout Total
27:19
Workout Ratio
39.6%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:04 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:06:12 |
| Sled Push | 00:02:04 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:54 |
| Running 8 | 00:04:16 |
| Burpees | 00:02:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:42 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:06:02 |