Andrew Harbron (IRL) / Alan Harbron (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:17
- Overall Rank
- 282 of 422
- Rank (AG)
- 131 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Penalty
RUN-Finish - 00:02:00
Run Total
00:36:23
Pace
5:41 /km
Workout Total
26:01
Workout Ratio
38.1%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:04 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:26 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:37 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:36 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:18 |
| Burpees | 00:03:11 |
| Running Finish Sprint | 00:02:12 |
| Run Total | 00:36:23 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:57 |