Jake Merriman (IRL) / Jody Forsyth (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:44
- Overall Rank
- 275 of 422
- Rank (AG)
- 127 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Penalty
Lunges Out - 00:02:00
Run Total
00:37:56
Pace
5:56 /km
Workout Total
25:43
Workout Ratio
38.0%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:04:22 |
| SkiErg | 00:03:39 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:06:26 |
| Rowing | 00:04:18 |
| Running 7 | 00:04:29 |
| Lunges | 00:05:44 |
| Running 8 | 00:04:14 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:56 |
| Best Run Lap | 00:04:08 |
| TRY Zone Total | 00:04:09 |