Brian Davis (IRL) / Rob Murphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:42
- Overall Rank
- 272 of 422
- Rank (AG)
- 72 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 54
Run Total
00:35:05
Pace
5:29 /km
Workout Total
27:43
Workout Ratio
40.9%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:04:32 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:38 |
| Lunges | 00:03:31 |
| Running 8 | 00:04:30 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:05 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:05:00 |