William Moir (IRL) / James Brazil (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:36
- Overall Rank
- 269 of 422
- Rank (AG)
- 124 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:36:05
Pace
5:38 /km
Workout Total
25:13
Workout Ratio
37.3%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:03:52 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:04:46 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:04:38 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:55 |
| Running 8 | 00:04:42 |
| Burpees | 00:02:29 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:05 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:06:20 |