Kevin Deignan (IRL) / Eamon Giblin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:30
- Overall Rank
- 266 of 422
- Rank (AG)
- 69 of 114
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- TheGym Ballina
- League Points
- 54
Run Total
00:35:18
Pace
5:31 /km
Workout Total
27:49
Workout Ratio
41.2%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:04:41 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:18 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:04:29 |