David Phelan (IRL) / Paul Maguire (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:18
- Overall Rank
- 262 of 422
- Rank (AG)
- 121 of 184
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:33:01
Pace
5:10 /km
Workout Total
27:05
Workout Ratio
40.2%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:03:01 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:04:37 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:22 |
| Lunges | 00:03:56 |
| Running 8 | 00:04:39 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:01 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:07:15 |